Join me for an upcoming workshop!
Hi Reader,
I hope this email finds you in good health and spirits. I am thrilled to invite you to our upcoming Full Body Delight Yoga Workshop - From Movement to Stillness, taking place on Friday, July 21, 2023, from 6:00 PM to 8:30 PM at the serene Eight Limbs Wellness Studio.
The workshop will be led by me, Sarah Khan, and Danielle Devine. Together, we will delve into an enriching exploration of movement in yoga poses, breathwork, and mantra chanting, unlocking the true potential of your practice.
What to expect at the workshop:
- Energized Yoga Sequence: Prepare yourself for an invigorating yoga sequence that will enliven your body, allowing you to connect deeply with each pose and embrace the present moment fully.
- Japa and Kriya Preparation: Discover the art of Japa, the meditative repetition of mantras, and Kriya, a purification technique. The active asana practice will refine and prepare your body and mind to absorb the essence of Japa and Kriya.
- Breathwork and Mantra: Experience the power of breathwork and mantra chanting as transformative tools to cultivate stillness and mindfulness in your practice.
Details of the workshop:
Date: Friday, July 21, 2023
Time: 6:00 PM to 8:30 PM
Location: Eight Limbs Wellness Studio Address
Teachers: Sarah Khan and Danielle Devine Price: $75.00
| REGISTER NOW |
Spaces are limited, so we encourage you to sign up early!
Whether you are a seasoned yogi or just beginning your journey, this workshop promises to be an evening of self-discovery, growth, and inner tranquility. Embrace the power of movement and stillness to revitalize your mind, body, and spirit.
If you have any questions or require further information, please don't hesitate to reply to this email or all the Studio at 716-763-7665.
Let's come together as a community to embrace the beauty of yoga and the profound peace it brings to our lives.
Namaste,
Sarah
Sarah Khan Yoga
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